![]() Here they affect the changes you desire by reprogramming this part of your mind. The subliminal messages are recorded ‘behind’ the music, bypassing the conscious mind entering directly into the subconscious – your motivating force. With our recordings we offer a variety of programs. Subliminal programs can be used with remarkable effectiveness to alter a specific behaviour or pattern of your choice. "Fantastic recording - I use it when I travel and it works every time" Allanah M, Margate Beach, AustraliaĪbout the Quiet Earth Subliminal Recordings My son has gone from sleepless nights to sleeping like a baby (and believe me I have tried everything") L Reardon, Westmead, Australia "I currently have the sleep peacefully subliminal recording that was given to me by a friend and have found that for the first time in years I have managed to have an uninterrupted nights sleep." L Hocking, Edithvale, Australia It takes me into deep rest immediately" T Powlett, Bankstown, Australia "It's amazing how soundly I sleep when I play the CD. I can't believe it" K Collins, Monash, Australia "Played Sleep Peacefully for the last two nights and I have had the best sleep ever. One of our most popular titles that that just keeps on helping people. Special note: We have had an enormous amount of great feedback about this recording and it gives us great pleasure to see that people like it so much. This subliminal recording contains 2 tracks giving you a choice of music or beach waves I fall to sleep easily / Relax / I rise from sleep feeling refreshed and rejuvenated / I sleep peacefully / My mind is my friend / Serenity / My dreams enrich my life / Sleep comes natural to me / I nurture myself / Tranquility / Gentle thoughts abound / I easily relax my mind and body / Sleeping deeply / I enjoy sleep / Dreaming peacefully always / I sleep soundly / Restful life / Beautiful sleep / My bedroom is my sanctuary / Sleep comes easily to me / Sleep is my friend / I delight in sleep / Bountiful sleep / Healthy living always / I love to indulge in sleep.(repeated) Your Subliminal Messages repeated throughout each track Track 2: Beach Waves with messages (30 mins) Track 1: Relaxing Music by James Wild with messages (30 mins) Format: Audio CD (change to the MP3 Download of this title)
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![]() Janice is the editor for a hospitality industry publication. To do this, he uses the filter option to communicate which tasks are most important to his team. After a meeting with the product management team to learn about user feedback and expectations, Clayton needs the team to shift priorities for the next release. He and his team use Planner to track planned software updates to user control panel displays. She can easily change task priorities as deadlines approach.Ĭlayton is a software developer at an auto parts manufacturer. To do this, she creates tasks to remind her team to collect information in their assigned areas. For this process, she needs her team to collect information from sales and finance team members on a regular basis. She uses Planner to track quarterly internal audits that are required to maintain regulatory compliance. Greta is a compliance officer for a large financial firm. Here are some examples of how you can use the Priority feature in Planner: In the Task window, select the priority level you want.Īfter you've included all the options you want, close the task by selecting the X in the upper-right corner of the Task window. Or you can select Add New Bucket, and then Add Task. Select New Plan or open an existing plan. You can also use the Group by Priority feature to view all tasks in a bucket, help you get clear visibility into next steps, and shift priorities - all you have to do is drag and drop. With this feature, you can set a task’s priority to Urgent, Important, Medium, or Low, and add more detail to your tasks if you want. In Microsoft Planner, you can add priority fields to tasks. As a plan owner, you may sometimes let an important task slip through the cracks, or miss an email telling you that an urgent task is no longer all that important. ![]() However, Glitsos briefly returned to original music in 2009 with a new project titled Agent, Red formed with guitarist Rob Lawrence and drummer Ian Tyler (Tuxedo Pig). On her return, Glitsos returned to academia and received her Honours in Communications and Cultural Studies at Curtin University, through which avenue she then went on to pursue a doctorate. In 2004, Glitsos was also featured in The West Magazine, which covered her move to Paris to work in radio. Glitsos was featured on the cover of Perth's Inside Magazine in 2002, with a range of other notable female musicians including Katy Steele and Rachel Claudio. ![]() Laura Glitsos performing in Rubble of Empire, RATM Tribute Act A little overbearing at time, Laura's vocals combine with the often-brilliant Purrvert band to create a stage show all its own in Perth. While the band may be sick of hearing it, Purrvert sound unmistakably like the late, great Rage Against The Machine, which is a good thing. ![]() The stunning Laura G anchors Purrvert to the hearts of men and the minds of girls with her strong, confident stage presence and inimitable hip hop style. Laura Glitsos with Chris Keksgrinder, while Agent Red were situated in Berlin In a 2002 Xpress Magazine review article, Brett Ladhams wrote, Purrvert is remembered for playing in Perth with a diverse range of bands, such as The Panda Band, Rollerskates, Karnivool, and Spiderbait. Kilda's Espy Hotel with Dylan Lewis' alternative funk band Brown Hornet. Purrvert toured regionally, in Bunbury and Margaret River, and nationally, playing at St. Purrvert released two EPs entitled Tale Spinners and Weapons of Mass Production. Purrvert gigged the Perth local circuit from 2000 to 2004, until Glitsos moved to Paris to work on the first English speaking radio station in the city, Paris Live Radio. Glitsos formed Purrvert with drummer Nicholas Jonsson ( End of Fashion, The Panda Band, Eskimo Joe), Roderick Tompkins (The Deaf Jefferies), and Troy "Spud" Anthony, in late 1999. Glitsos continues as a performer and also works as an academic and lecturer at Curtin University and Edith Cowan University. Laura Glitsos (also known as Laura G) is a writer, academic and musician based in Perth, Western Australia. Laura Glitsos performing in Purrvert during the early 2000s on the Perth scene ![]() To resolve this issue, try VLC media player. MP4 is a container that contains various kinds of data, so when there is a problem opening the file, it usually means that data in the container (an audio or video codec) is not compatible with the device’s OS. All you do is upload the original audio file (s), choose the desired output format, and then wait for the download button to appear. On some devices, particularly mobile, opening this file type can be problematic. This free audio converter service will convert most common audio formats, so long as they dont exceed 150 MB. On Windows, it opens in Windows Media Player. There is no need for third-party software. Simply double-clicking the file opens it. We offer free conversion and downloading of YouTube videos in M4A format. MP4 files open in the operating system's default video player. Find and select the MP4 files on your computer and click Open to bring them into Switch to convert them to the M4A file format. AVI file you want to convert to MP4, you can convert videos for free on Kapwing without having to sign up or install any software. Many consider MP4 to be one of the best video formats available today. The best way to convert videos to MP4 for free is by using Kapwing, a free online video editor where you can upload and convert your video into different formats with no charge. It is also a popular video format for streaming over the Internet, such as on YouTube. Listen or Stream MP4 music or songs anywhere you go. That’s it Your M4A audio files will be converted within seconds after clicking the 'Convert' button. ![]() It is compatible with a wide range of devices and operating systems, using a codec to compress file size, resulting in a file that is easy to manage and store. Now, choose a file destination from the output folder to save the MP4 file after conversion. MPEG-4 (MP4) is a container video format that can store multimedia data, usually audio and video. Users can also preview M4A files by highlighting the file and pressing the spacebar.Īdditionally, M4A opens in VLC media player, Adobe Premiere Pro, Elmedia Player, Winamp, and a host of other programs.ĭeveloped by: ISO/ IEC, Moving Pictures Experts Group Choose 'to m4a' Choose m4a or any other format you need as a result (more than 200 formats supported) Step 3. For Windows users, the default program is Windows Media Player. Upload mp4-file (s) Select files from Computer, Google Drive, Dropbox, URL or by dragging it on the page. For Apple users, iTunes is the default program to open M4A files. M4A files open in most well-known, audio-playback programs, including iTunes, QuickTime, and Windows Media Player. M4A files are smaller in size while simultaneously better in quality than MP3 files, with which it shares the most similarities, in comparison to all other audio file formats. You can use the options to control audio quality and file size. Amongst many others, we support MP3, M4A, WAV and WMA. MPEG 4 Audio (M4A) compresses and encodes audio files by using one of two coder-decoder algorithms: Advanced Audio Coding (AAC) or Apple Lossless Audio Codec (ALAC). Convert your file from MPEG-4 Audio Layer to MPEG-4 Video Stream with this M4A to MP4 converter. CloudConvert converts your audio files online. ![]() On the hunt for some other low-calorie recipes? Check out these low-calorie desserts and breakfasts. With 80 calories per cookie as prepared, you can have dessert and still feel good about what you eat. As with everything, moderation is key! Here are some of our favorite low-cal ice creams that actually deliver in the flavor department. Halo Top is bringing its delicious ice cream flavors to the baking aisle so you can enjoy peanut butter chocolate chip cookies anytime with this Halo Top Light Cookie Mix in a decadent Peanut Butter Chocolate Chip flavor. This is Halo Top’s seasonal flavor for the spring months. Same calories so this ice cream better be good. The entire pint of this Halo Top Blueberry Crumble ice cream is 360 calories and is packed with 20 grams of protein. At 330 calories per pint, this sweet treat is lower in calories, lower in. The average slice of blueberry pie contains 360 calories and 2 grams of protein. Kosher, gluten free snack made with high-quality ingredients and ultrafiltered skim milk for better-for-you sweet treats. So, we added Keto-friendly frozen treats, Fruit Pops and Sorbets made with. We soon realized that people were craving all kinds of great tasting, yet surprisingly better for you treats, besides light ice cream. While you prioritize your wellness, love yourself more with this rich, creamy light ice cream. In fact, we love it so much that we created a line of light ice creams with 280-360 calories per pint just so we could eat more of it. Still, just because low-calorie ice cream is, well, relatively low calorie doesn't mean you should be downing whole pints on the regular. One pint of Halo Top Peanut Butter Cup Light Ice Cream. Traditional ice creams like Häagen-Dazs, on the other hand, rely more heavily on cream and refined sugar-which, shocker, tend to pile on the calories. Artificial sweeteners often step in for traditional sugars, providing sweetness sans calories. Some lean on yogurt to achieve a creamy texture, while others rely on milk proteins to pump up a product's overall protein content (the taste of which our bodies are programmed to love). Never fear, we've rounded up the best of the best to save you from a disappointing scoop.īut first, you're probably wondering: How do brands achieve a rich ice cream flavor with fewer calories? According to Bicycling, many low-calorie ice creams use skim milk as the base. After all, can low-cal varieties really taste as good as the full-fat kind? Can their texture even come close? Despite lingering skepticism, there are a ton of low-cal ice cream competitors out there and it's hard to know which ones are worth stashing in your freezer-and which ones should be chucked straight in the trash. Low-calorie ice cream? We can't blame you for giving the category the side-eye. We’re in a different time and now is the time for art. MO: Working with people who are the next theatre makers right after COVID feels like a gift. I have so many other things to make exactly what I want you to see, so I approach it from the story first, and who I’m telling the story to, and then if that excites me- then it’s game on.ĪR: What’s been your favorite part about teaching the theatre students here at BU? What has that experience been like? A director is not changing any words in the play, but I don’t need to. It matters, it matters in the choices that you’re making and matters in the way the story is being told. Who are you telling this story to? It matters. What story am I telling? And who am I telling it to? It’s something that I’m teaching my students now because I’m teaching MFA directing and we forget the audience too much. MO: I’m very story based and very text based. I don’t do that anymore, Alex.ĪR: Do you have a certain philosophy? How do you approach your work as a director? And so, you can be like, ‘Yeah, I write plays and I direct plays and I act in them, too.’ I’ve done that. There was no exploration because you had to solidify yourself, to prove yourself. I will not have to find myself and put me in this box.’ But when I was coming out, hitting the scene, it was like I had this baby face and nobody was letting me direct. There weren’t as many slashes, you know what I mean? Now, artists are like ‘I’m an artist. MO: You can imagine, though, that performers and artists get pigeonholed, not pigeonholed, but you put yourself in a box. (I am most definitely not a performer, and I tell her so). ![]() And I was just like, ‘Oh, well, that’s what I’m supposed to do.’ And that was my senior year of high school.īarely two questions in, Oyetimein starts asking me her own questions. And it was the first time I directed something. And I said f- that, so I stopped auditioning and started this program with my best friend. And I was playing maids and sub characters and side characters. Because I wasn’t being cast in the shows. Listen, like most people, I was a theater baby, right? I used to act and sing and everything and the hard, ugly truth is, I started becoming a director because of racism. As I get older, that question gets more and more daunting. One November morning over Zoom, Oyetimein, a director by trade and artist above all, sat down with me to discuss all things mentorship, Merrimack Repertory Theatre and making her way through the industry as a self-proclaimed unambiguous Black woman.Īlex Ross, CFA: What brought you to your career in theater? How did you first get into directing? Tell me about the start. “It just solidified the type of work that I meant to do, you know? And it gave me my writer’s voice back when I started writing again. ![]() The newly minted School of Theatre lecturer co-adapted and directed Maya Angelou’s famous book for the stage almost immediately after graduating with an MFA from the University of Washington’s School of Drama. By Alex Ross (COM’22) Malika Oyetimein knows why the caged bird sings. In another Influencer Marketing Hub 2022 survey of 3,500 agencies and brands (38% of whom worked in marketing), 82% of respondents they would be dedicating a significant portion of their budget to influencer marketing in 2023. "However, influencer marketers bring authenticity to advertising, increasing brand trust." "Most consumers, especially younger audiences, are sceptical of print and mass media marketing," says Anna Stella, a marketing lecturer at the University of Strathclyde, UK. Estimates from Influencer Marketing Hub show the influencer industry is now worth a sizeable $21.1bn (£16.8bn). Segar says she's seen growing trust in influencers from consumers, and with it, a boost in confidence from brands to spend big on influencer partnerships. "People used to believe that influencers could be paid to support and promote any brand, but they're increasingly understanding that the creator is in control." "Influencers have been discredited for a decade," she says. ![]() Many influencers have proved themselves to be savvy entrepreneurs with a knack for building a brand.Īs the founder of New York-based influencer agency Village Marketing, Vickie Segar has seen the business of influencing change. Now, content creation can be a lucrative career, and companies rely on people with big social media followings to boost their products and services. But the art – and business – of influencing is changing. "You can create a very good living in this industry."įor years, many people have seen influencing as something of a self-indulgent pursuit for mostly young women, with content creators being branded as vapid, even con-artists. "Now I have friends who are teachers who will tell me that kids say that they want to be TikTokers or YouTubers when they grow up," she says. And it isn't just her ability to make a living as a content creator that she's seen change. She now runs her social media platforms as a business with a staff of six, and has also launched a hair accessory line. Homan was able to go full time as an influencer in 2019 after finding a niche providing curly hair tips and tutorials to her followers. I remember my mom being worried about me putting my whole life online."īut now, things are changing. ![]() "People thought you'd just take a picture and post it, and there wasn't any real money to be made. "I remember telling friends and family what I was going to do, and nobody even knew what it meant," she says, reflecting on the start of her content-creating journey, around five years ago. Homan is a professional influencer, who has been on the receiving end of plenty of eye-rolling about her career. Yet in spite of her long hours and intense work schedule, plenty of people still don't see her line of work as a "real job". With Friday spent wrapping up loose ends before the weekend, Homan says she can sometimes rack up 80 to 90 hours of work each week. Wednesday and Thursday are reserved for focused work. The 32-year-old from Wisconsin, US, usually starts her week with planning and touching base with her team, while Tuesdays are back-to-back with meetings. Most days, Chloe Homan's work schedule is jam-packed. In this version, you have at your disposal. In this bloody adventure, based on ragdoll physics, you will have to choose between a series of unique characters and their crazy means of transport, to reach the goal of each scenario. Can I play Battle Wheels on mobile devices and desktop?īattle Wheels can be played on your computer and mobile devices like phones and tablets. Happy Wheels, the most popular bloody game on the Internet, is finally in Miniplay. ![]() You can play Battle Wheels for free on Poki. Play their other games on Poki: Merge Arena and Archer Castle How can I play Battle Wheels for free? Once the health bar hits zero, you win that round! Controls: Player 1Īction keys - Left and Right arrow key Who created Battle Wheels?īattle Wheels is created by Eas圜ats. Try this unblocked racing game online without downloading on now.gg. Play Happy Wheels online for free in your browser. ![]() By the way, in our library of games you can find arcade, io, racing, action and many other genres. Hit the opponent in the head with your car to deal damage. Learn about shapes, letters, and numbers while having fun with these interactive educational games. The developers of such popular games as Run 3 or Happy Wheels have already managed to transfer them into html5 format, so you can play them on our website We constantly monitor the release of popular games and immediately add them to the library. Upgrade your chassis for more base health, get some sick new wheels for more damage, and improve your car with normal damage and health upgrades too! Customise your character and get battling to see how far up the ranks you can go! If you want a challenge, play in the two player mode against your friend to see who is the Battle Wheels champ! How to play Battle Wheels? You can pretty much fly around the arena and flip your way onto your opposition's head to defeat them. Segway Guy, on the other hand, he's a bit more manageable, and a common choice among seasoned Happy Wheels gamers.Battle Wheels is an arcade game where you control a car in a 1 on 1 battle against your enemy! Unfortunately, there are no roofs on these battle vehicles but you can use that to your advantage and hit your opponent on the head with your car to win. Segway Guy can jump, and Wheelchair Guy can turbo boost his jet thrusters to move faster.As you can imagine, a jet-powered wheelchair is pretty tough to control without causing severe injury. The first character is Wheelchair Guy, a slightly ragged-looking older man in a jet-powered wheelchair.The Original Happy Wheels charactersĮach character in this action game has an ability unique of them. You can even create your own and share your own for testing with other players in the world. The goals of each level: reach the end or collect all the tokens. All 2 Player 2D 3D Action Adventure Arcade Car Crazy Drift Driving io Games Kids Minecraft. ![]() Depending on the level, you could find yourself riding your wheelchair through someone's stomach or plowing through a forest on an angry cat. You can play the games at school, at home, or even at the office. There is innumerable option in which some characters are easier to play. So you can explore the genius produced by players in its original form today and experiment with the different characters. Happy Wheels was one of the earliest browser games to utilize wacky ragdoll physics as a key element of the game. Navigate through the levels using one of several unique characters without being torn limb from limb. Besides the variety of original, have countless levels produced by players with public maps. Happy Wheels is a side-scrolling ragdoll physics game. ![]() Happy Wheels is known as a graphic-violent game. Happy Wheels Unblocked is a ragdoll physics-based platform game developed by Fancy Force, control your characters pass through the levels without injuries. Tanners Falls is located in Wayne County north of Honesdale, making it the northernmost waterfall on this list. Tanners Falls Tanners Falls is located beneath an old, metal bridge Hopefully, it will reopen sometime in 2022. Childs Park is currently closed to the public. If you want to do some great hiking in the Poconos, but want to do so on very well-maintained trails, this might be the best hike in the area.įor more information on visiting these three beautiful waterfalls, check out our article on George W. These three waterfalls are located along a well-maintained boardwalk built by the National Park Service that clings to the gorge above Dingmans Creek. ![]() This park is home to three more impressive Delaware Water Gap waterfalls: Factory Falls, Fulmer Falls, and Deer Leap Falls. Located on the same creek, but upstream of Dingmans Falls is George W. Childs Park Factory Falls is one of three beautiful waterfalls in George W. Dingmans Falls is located at the end of a well-maintained boardwalk and falls 130 feet into a large pool below.Īlong the walk to Dingmans Falls, visitors can also see Silver Thread Falls, one of the most unique waterfalls in Pennsylvania.įor more information on visiting this great waterfall, check out our piece on Dingmans Falls. The Delaware Water Gap National Recreation Area is not just home to the tallest waterfall in Pennsylvania it’s also home to the second-tallest waterfall in the state. Dingmans Falls The beautiful Dingmans Falls is the second-tallest waterfall in Pennsylvania. The fact that you’ll likely have this waterfall to yourself even on days when others are packed make it even more special.įor more information, check out my article on hiking to the waterfalls on Hornbecks Creek. To be honest, I’d go so far as to say that Indian Ladder Falls, the middle waterfall on the creek, might be in my top 10 favorite waterfalls in Pennsylvania. The lightly trafficked trail along this creek is home to three beautiful waterfalls, as well as a number of scenic cascades and a deep gorge. The waterfalls of Hornbecks Creek might be the best hidden gem in the Poconos. Hornbecks Creek Indian Ladders Falls is one of three waterfalls on Hornbecks Creek. The rest are closed to the public at this time. Note that currently, only the uppermost waterfall on Glen Onoko is open to the public. If you want to see some of the most beautiful waterfalls in Pennsylvania and are looking for a challenging hike, don’t miss Glen Onoko.įor more information, check out our article and video about hiking at Glen Onoko. Order it now on or Amazon.Ī short, but steep hike takes visitors through Glen Onoko past Chameleon Falls, Glen Onoko Falls, and Cave Falls before reaching the top of the gorge. If you love PA waterfalls, you won't want to miss this waterfall book from Jim Cheney, author of Uncovering PA, featuring more than 180 great waterfalls. ![]() "Waterfalls of Pennsylvania" by Jim Cheney While this is one of the most challenging and potentially dangerous waterfall hikes in the Poconos, it is also one of the most beautiful. Glen Onoko sits just outside of Jim Thorpe, PA, and is home to three beautiful waterfalls. Glen Onoko Glen Onoko is home to three beautiful waterfalls. While getting a good look at the bottom drop can be a challenge, the National Park Service has created two viewing areas, one above the falls and one in the middle, that offer amazing views of this great waterfall.Įven better, there are a handful of beautiful waterfalls that are hidden just upstream but are easy to reach if you know where to look.Ĭheck out our article on Raymondskill Falls to find out more about visiting this amazing site. The falls has three different drops, with a pool separating the top two drops from the bottom drop. ![]() Raymondskill Falls Raymondskill Falls is the tallest waterfall in Pennsylvania.Īt 150 feet in height, Raymondskill Falls is the tallest waterfall in Pennsylvania and one of my favorite Poconos waterfalls. Here are 19 of my favorite free waterfalls in the Poconos. While many of these are located within the Delaware Water Gap National Recreation Area, there are waterfalls listed below that are scattered throughout all corners of the Pocono Mountains. ![]() Unlike Bushkill Falls which charges an admission fee, the 21 waterfalls listed below are completely free and just waiting for you to explore them. Some of these Poconos Waterfalls are located along well-established trails, while others are hidden away in relative obscurity. Pennsylvania is filled with many amazing waterfalls that are ripe for exploration, and there is almost nowhere with a higher concentration of great waterfalls than the Pocono Mountains. Most people won’t be able to tell the difference, unless they’re professional electricians or many other DIYers. They are typically in measurements up to 3/4 inch wider and longer than regular switch plates. Fortunately, there are oversized plates available at hardware stores that you can use to cover your switches. Hide spaces in drywall with oversized platesĪny time you’re installing electrical switches, it’s fairly easy to cut a hole in the drywall that is actually big. You will find wire extensions available if you finish up cutting them short, but the wiring will work better if it is intact.Īs a rule of thumb, you’ll want to have wiring that is lengthy enough to extend 3 inches outside of the electrical box. It’s always better to have too much wire than not enough. Knowing the distinction between the cables will allow you to wire your home properly and prevent the high volts of swapping the neutral and hot. ![]() In case there’s a floor wire, it will be a copper mineral wire held in place by a screw on the same side as the natural terminal. The black wire, on the other hand, is the hot wire and goes into the hot terminal, the one opposite the neutral terminal. The white line is the natural wire and goes into the neutral airport terminal, which is marked by silver/light-colored anchoring screws. ![]() Whenever connecting electrical electrical wiring to a outlet, it’s important to not confuse your wire connections or force them in the wrong airport terminal. Being equipped with the right tools will help you be prepared for anything throughout the electrical switch wiring process. They could include a multimeter, a non-contact voltage metal detector (tests the warmth of wire without touching it) and a blend sheath and wire male stripper. Like any other DO-IT-YOURSELF job, you want to be sure to have the right tools to do the job. MUST-KNOW TIPS FOR DIY ELECTRICAL WIRING AND CHANGING 1. |
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